Bert Christensen's Weird & Different Recipes
Mealworms
Mealworm Fried Rice
Ingredients:
1 egg, beaten
1 tsp. oil
3/4 c. water
1/4 c. chopped onions
4 tsp. soy sauce
1/8 tsp. garlic powder
1 c. minute rice
1 c. cooked mealworms
Directions:
Scramble egg in a saucepan, stirring to break egg into pieces.
Add water, soy sauce, garlic and onions. Bring to a boil.

Stir in rice. Cover; remove from heat and let stand five minutes.
From Iowa State University http://www.ent.iastate.edu/misc/insectsasfood/

Collected by Bert Christensen.
Toronto, Ontario